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	<title>Comments for Grapelo</title>
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	<description>Brazilian Jiu-Jitsu +</description>
	<lastBuildDate>Mon, 17 May 2010 03:57:59 +0000</lastBuildDate>
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		<title>Comment on Open Mat by Karate-Jitsu</title>
		<link>http://www.grapelo.com/open-mat/comment-page-1/#comment-72</link>
		<dc:creator>Karate-Jitsu</dc:creator>
		<pubDate>Mon, 17 May 2010 03:57:59 +0000</pubDate>
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		<description>[...] ScheduleTuitionPreview-ReviewBasic Throwing StrategyBasic Shooting StrategyBasic Bottom StrategyOpen Mat     [...]</description>
		<content:encoded><![CDATA[<p>[...] ScheduleTuitionPreview-ReviewBasic Throwing StrategyBasic Shooting StrategyBasic Bottom StrategyOpen Mat     [...]</p>
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		<title>Comment on Why Do You Roll? by Russo93</title>
		<link>http://www.grapelo.com/134/why-do-you-roll/comment-page-1/#comment-48</link>
		<dc:creator>Russo93</dc:creator>
		<pubDate>Thu, 18 Feb 2010 20:42:46 +0000</pubDate>
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		<description>I Roll because I feel that it improves my game a lot. There is always new innovation, and I learn to master the technique down just the way I want it. Not always the way that Marcelo does it, or Roger does it, but how it best fits me and my body.</description>
		<content:encoded><![CDATA[<p>I Roll because I feel that it improves my game a lot. There is always new innovation, and I learn to master the technique down just the way I want it. Not always the way that Marcelo does it, or Roger does it, but how it best fits me and my body.</p>
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		<title>Comment on What Instructors Can Do by Mr. Hyde</title>
		<link>http://www.grapelo.com/75/what-your-instructor-can-do/comment-page-1/#comment-27</link>
		<dc:creator>Mr. Hyde</dc:creator>
		<pubDate>Wed, 02 Dec 2009 06:01:51 +0000</pubDate>
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		<description>For me the most important thing an Instructor can provide is a problem for me too solve.
The most damaging thing an instructor can do is give me the answer.</description>
		<content:encoded><![CDATA[<p>For me the most important thing an Instructor can provide is a problem for me too solve.<br />
The most damaging thing an instructor can do is give me the answer.</p>
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